It’s a wrap!


Ten fun and beautiful ladies (not all pictured here) just wrapped up a discussion group on The Gifts of Imperfection by Brene Brown. Together, we discovered how we can grow in living a wholehearted life, and we talked about topics like practicing shame resilience, authenticity, the importance of play, rest, creativity and finding meaning in who we “are”…not just what we “do.” We also learned to affirm, “I am enough!”

One of our group members commented during our last session that she was struck by how different we each are and yet how we thrive by sharing life together. And that’s the power of connection! We need each other. This was a reminder to me why LIFT came into being.

Stay tuned for more opportunities like this, and be sure to subscribe to our blog for future announcements on our upcoming offerings.



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